Check out this guy! My, how he moves. His name is George Richards, aka Calisthenics Kingz. His abs are chiseled to perfection. Well, he is a personal trainer who has been tagged the Bronx Born Hercules. And he says it's all without the use of weights, just calisthenics. I saw a video clip of him on Inside Edition today. Fan-freakin-tastic! Additional videos are posted on YouTube (search Calisthenics Kingz).
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