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Showing posts with label Wisdom. Show all posts
Showing posts with label Wisdom. Show all posts

July 24, 2013

You Deserve the Best!

Image: Glogster
The previous post, Life Class with Oprah: Daddyless Daughters,  summarized my take on the show and the accompanying Twitter discussion. If you've ever participated in a "chat" via Twitter, you know that the tweets are numerous and come extremely fast. It is impossible to read them all, watch the television show you are tweeting about and get in a few tweets of your own. I keep up as best I can but I do miss quite a few. Once, I missed one from The Big O as I participated in a live taping via Twitter. Yes, I kicked myself the day I realized it. I'll tell you about that incident later.


The tweet that I wish to focus on today is directly related to the Daddyless Daughters issue.  At some point, the panelists were discussing the fact that women raised without their fathers tend to settle for someone who is not worthy of them because they are trying so hard to fill a void left by the absence of a father. One of the people I follow on twitter, MadameNoire, posted the following.

Good Question: How do I know what I deserve if I've never had it? #DaddylessDaughters #Lifeclass

My immediate reaction was simple.   

@leolag @MadameNoire @dPoeticFloacist Trust those gut feelings.If something makes you feel bad about yourself or uncomfortable, it's not 4 U

Image - Laurae Richards
So many children grow up without knowing what they deserve because they were never taught to value themselves. Perhaps they were not physically abused but the verbal insults were a normal part of their daily lives. Maybe the parent was physically present but emotionally absent, failing to show affection to the child, which is vital in forming positive self-esteem. Whatever the case, if you have never had the type of treatment you deserve, how will you know what to reject and what to savor?

The Creator, in His infinite wisdom, gave us this little thing called the "gut feeling". Thankfully, we all have it and it is not something that needs to be taught nor can it be stifled. Many of us ignore it, but it is still there. That gut feeling makes you aware that something is not quite right. You may not know exactly what the problem is at the moment that you are experiencing it but the important thing is that something is causing uneasiness.  As I tweeted, if something makes you feel bad about yourself or makes you feel uncomfortable, then it's not for you. Leave whatever that happens to be alone.  

Sometimes we are not sure about what we're feeling, so we seek advice from someone we trust. While the advice can be helpful, it can also be wrong. That gut feeling is never wrong. Think of it as an internal alarm. So, then, you are essentially asking someone else to evaluate your internal alarm system. They can try to interpret it for you but only you know how intense your gut feeling is and how often you feel it.

Be true to you. Learn to appreciate and heed those gut feelings. Remove yourself from whomever or whatever triggers the bad gut feeling and do not return to it. It sounds simple but there will be many times when it's quite difficult. Personal relationships and job situations are the most excruciating to deal with and rectify. If that gut feeling that you dread keeps cropping up, it is alerting you to danger of some sort. Even if the danger is only that your sanity is at stake each day that you have to deal with the verbally abusive boss, the co-worker who won't stop hitting on you, the boyfriend who wants to know where you are every moment, etc. Nothing about either one of those or so many other situations is funny, cute or acceptable.

If you don't like snakes and someone gave you one for your birthday, would you just smile and offer thanks for that unwanted gift? Probably not. You would probably scream, run and tell the giver to get that "gift" away from you. Apply a similar (but perhaps less dramatic) response to the person bringing you negativity, undue and non-constructive criticism, misplaced fault, fear, violence  or other unwanted drama... decline the gift as something you cannot appreciate or embrace. Therefore, the giver is left with the options of giving you a different (and hopefully better) gift or not giving you anything at all. Sometimes, the latter is actually best. No one needs the kind of aggravation mentioned here.

Respect. It comes down to that simple word. However, it is not something that should be demanded. Instead, respect is given voluntarily when the giver realizes that it has been earned by the intended receiver. Respect it not to be confused with fear. Fearing someone is vastly different than respecting him or her. If you respect yourself,  you treat yourself well and project an image that affirms that you are strong and confident, intelligent, fair and a proponent of doing what's right. Those are but a few of the characteristics of people who are well respected. Such people are less likely to fall victim to unscrupulous personalities. That is not to say that they will not be approached by them, but they tend to move on to a new target when that shield of respect becomes too much of a hassle to penetrate.

So, even if you don't know what you deserve because you have never had it, your gut tells you what you don't deserve.  Respect that. Listen to your instincts and act in your own best interest. Leave the offensive situation as soon as it is feasible to do so safely . Do not return for reasons that are enticing but not realistic or practical. As long as you are willing to accept things that are less than what you really deserve, that is what will be given to you. You deserve the best.



Image- GPB
Image - SheKnows
You deserve the best!



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May 17, 2013

I finally learned...

Sometimes things happen to cause us to reflect on various aspects of our lives and we realize that the good times, the bad times and even the so-so times contained lessons that might have been bold and slapped us upside the head or were subtle and almost missed.  I'm sure I've probably missed some lessons and forgotten others.  The list below contains the ones that came to mind yesterday.  It's rather long but I think it's worth the read.

What valuable lessons have you learned?  Feel free to share yours.  You just might bless someone with your words of wisdom.

Peace and blessings,
Sunida



I finally learned that...
~ Sincerity doesn't always accompany a smile, applause, a pat on the back or a handshake.
~ Karma is only a bitch if you are.
~ Net worth is not nearly as valuable as good character and positive self-worth.
~ If beauty is in the eye of the beholder, I should be beholding me.
~ I don't need to tell you how you did me wrong.  You did it, so you know.
~ You can't help someone who is unwilling to cooperate or compromise to get what he or
   she needs.
~ If I tell you the truth and you don't believe me, that's not my problem.
~ My worth is not dependent upon your opinion of me.
~ Laughter soothes the soul temporarily.  Love heals it permanently.
~ I can only be accountable for my actions or lack thereof.
~ I don't have to like you to treat you with dignity and respect.
~ It's better to use words that build up, strengthen, and uplift instead of those that tear  
   down, rip apart, and destroy.
~ Your harsh judgment of me is always trumped by God's grace and mercy for me.
 I don't know everything but what I do know can't be compromised, dismissed, or taken away.
 Just because someone said it doesn't mean it's true.
 I should be okay with what I see in the mirror but I can still improve.
 Revenge should be left to God.  He's much better at it.
 What you construe as crazy could actually be your inability to comprehend.
 My desire and attempt to help you will always fail if you don't try to help yourself.
 It doesn't matter if you like me nearly as much as whether I like me.
 I should just accept the compliment and say thank you.
 People's expectations of me rarely jive with my potential or actual ability.  The latter
    is more important.
~ The energy I wasted hating you would have been better spent and more powerful if
    I used it to love me or someone worthy.
~ Negativity drains.  Positivity boosts.
 Still, quiet moments are invaluable because they allow you to recharge.  Enjoy your
    own company sometimes.
~ Following the crowd often leads you down the wrong path.
~ Friends who do unkind things behind your back are enemies in disguise.
~  You can speak your mind without being nasty, rude, or obnoxious.
~  Your actions and what you refuse or fail to do are more telling than anything you say.
~  Your dislike of me is a bigger problem for you than it is for me.
~  Those in pain tend to hurt others.  Perhaps misery really does love company.
~  I can be done with you without being mad at you.
~  An explanation, no matter how detailed, bears no guarantee that the listener will truly
   hear, understand, or empathize.
~ While I can control my actions, I can only observer and counter yours.
~  Just because you don't know what I'm talking about doesn't mean that I don't know what
   I'm talking about or that I'm not speaking the truth.
~ Even small accomplishments should be celebrated.  They are the stepping stones to the
   big ones.
~  Apologizing when warranted is not a sign of weakness.  It's a sign of strength and
   maturity.
~  Learning to compromise is an invaluable lesson.
~  Giving birth does not make one a mother.  How well you treat the child does.
~  Wealth is not a measure of what you have but how you use what you have.
~  Pretense falls apart eventually.
~  Having the means to help someone in need but not the heart, courage, or inclination to  
   do so is useless and egregious.
~ Truth is a matter of perspective and is often disputed.  Ask for the factual evidence
   instead.
~  Participating in the conception of a child does not make one a father nor does it make one a man.
~  We all have something to give.  Time, compassion, knowledge, and talents are just as
    important and helpful as money.
~ Friends are the people who stick around when it's inconvenient or uncomfortable.
~  Being selfish or self-absorbed is easy but so is extending oneself.
~  I'd rather stand on sound truth than fall from a collapsed lie any day.

Copyright © 2013  Sunida E. York   All rights reserved.